on-demand practices
I know you’re busy, my love. Do this on your own time.
NEW CLASSES ADDED EVERY WEEK
all on-demand practices are yours for 1 Week
Disclaimer
The RSI Method was birthed from Steph’s heart and she wishes it to free the magic within yours. Follow what feels right and good in your body. That's where the truth is.
Sometimes The RSI Method may make you aware of physical or emotional sensations in your body. You are responsible for your physical and psychological wellbeing and for practicing within the boundaries of your own physical, mental and emotional limits.
The RSI Method is NOT a substitute for professional mental health advice.
Stephanie Strauss is not a doctor or mental health professional.
The RSI Method contains the opinions and ideas of Stephanie Strauss. It is intended to provide helpful and informative practices on the subjects addressed.
If you or someone you know may be in crisis or needs immediate assistance text MHFA to 741741 or dial 988 to reach a crisis counselor anonymously 24 hours/day, 7 days/week.