“Steph is the real deal. Her teaching comes from her heart, and she’s an authentic voice in all things mindfulness. She’s generous and inspiring—her tips and practices make such a difference in my own practice. Steph’s yoga classes help me release tension that I didn't even realize had built up in my body. I love her signature “weird” practices like tapping or vocal release. It feels great to get out of my comfort zone, and I feel a million times lighter and more relaxed after her class. Steph guides her classes beautifully and compassionately, always giving options for different levels and comfort. I highly recommend Steph as a mindfulness facilitator and a yoga instructor!”
Ela A.
